Plainly written and user friendly, this workbook not only sheds light on the everyday problems associated with a negative self-image and low self-esteem, but more importantly, provides systematic guidelines and a number of exercises leading to personal growth and self-esteem. The workbook is divided into two parts:
Part One covers the fundamental concepts and principles of the program.
Part Two consists of exercises and tracking forms that follow the four system functions.
Because of its design, the program can be used by experienced professionals as well as less experienced volunteer workers in the human services field.
This workbook offers something for everyone who is interested in achieving human potential and building self-esteem. Regardless of who you are, what you do, or what your present life situation is, you will discover specific and practical strategies for achieving your full potential and increasing self-esteem.
copyright 2005 health press, na inc.
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